Consult a therapist before taking supplements to ensure they do not interfere with any medication you are currently taking.
Probiotics: The probiotics Lactobacillus acidophilus, Lactobacillus plantarum, Saccharomyces boulardii and bifidobacteria help maintain the health of your digestive system and discourage parasites.
Digestive enzymes: These help restore your intestinal tract to its normal state, making it inhospitable to parasites. Papain is an enzyme from the papaya plant that can help kill worms when taken 30 minutes before or after meals.
Vitamin C: Supports the immune system
Zinc: Also supports the immune system and is also used to heal stomach ulcers.
3. Homeopathic treatments
Homeopathic treatments for parasitic infections may include: Cina, Indigo, Spigelia, Podophyllum, Cuprum nigrum oxidatum, Teucrium, Sabadilla, and Stanum. It is more effective to take homeopathic remedies in a form other than granules, as these are primarily composed of sugar.
4. FoodFood and drinks
A diet rich in garlic, pumpkin seeds, papaya seeds, pineapple, carrots, beets, and pomegranates can help kill parasites if these foods are eaten raw.
In one study, researchers found that a mixture of honey and papaya seeds with plenty of water is effective in purging the system.
Consuming more fiber can help the body get rid of worms.
Avoid simple carbohydrates, such as refined foods, sugary juices and sugars.
Drink plenty of water to help with bowel movements.
Temporarily avoid coffee and alcohol.
Eat foods rich in beta-carotene, a precursor to vitamin A, such as carrots, sweet potatoes, and squash. Vitamin A increases resistance to parasites.
Add spices like turmeric and cloves which can help get rid of parasites.
5. Intestinal cleansing
This is a popular alternative approach that involves the use of a high-fiber diet and supplements such as psyllium husks, citrus pectin, papaya extracts, bentonite clay, activated charcoal, pumpkin seeds, beetroot, and flax and chia seeds.
Preventing infection
We’ve already mentioned that parasitic infections are highly contagious. You can easily pass parasite eggs onto anything or anyone you touch. Therefore, it’s important to wash your hands and maintain good hygiene habits to reduce the risk of further transmission. Wash your hands after using the toilet and before eating or preparing food. If you’re traveling abroad, pay attention to the quality of drinking water and the hygiene of the food you consume, and wash fruits and vegetables.
