Add vanilla and sweetener if using.
Stir well for 1–2 minutes to prevent clumping.
Let sit for 5 minutes, stir again.
Cover and refrigerate for at least 2 hours or overnight.
Top with berries, orange zest, or a few nuts before eating.
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💚 Why It Helps
High in fiber → keeps you full longer
Low in sugar → prevents blood sugar spikes
