One of the most common causes of cold hands is poor blood circulation. When blood doesn’t circulate properly to the extremities, the hands can get cold more easily.
What might help:
- Get some exercise every day, even just a simple walk.
- Massage your hands to stimulate blood circulation.
- Drink hot herbal teas such as ginger or cinnamon teas.
- Avoid staying in the same position for too long.
