Vitamin U (cabbage)
Vitamin U, a form of methionine, is a compound discovered in the 1950s by Dr. Garnet Cheney of Stanford University. This compound is particularly concentrated in cabbage.
Studies show that vitamin U can restore the stomach’s protective mucus layer and soothe the gastric lining. Cabbage, and especially raw cabbage juice, is one of the most effective remedies for ulcers. Here’s how to prepare it:
Instructions :
Blend raw cabbage until you get juice.
Strain the juice to remove the pieces.
Add a little apple to sweeten the taste if desired.
Drink this juice three times a day and ulcers will usually begin to heal within a week. Continue until you no longer feel any pain.
You can also add shredded cabbage to your daily salads.
MGO – Manuka Honey
The methylglyoxal (MGO) in Manuka honey is very effective at repairing the stomach lining and healing ulcers. Raw honey, especially Manuka honey from Australia or New Zealand, has potent antibacterial properties that destroy H. pylori.
Consume two tablespoons of raw honey each morning to soothe the digestive tract, reduce irritation, and promote ulcer healing.
Oleocanthal (olive oil)
Extra virgin olive oil is rich in oleocanthal and oleuropein, compounds that stimulate the production of healthy mucus in the stomach and promote the healing of ulcers. It also reduces inflammation and pain.
Consume one to two tablespoons of extra virgin olive oil per day. Choose an oil from a single source, ideally from countries like Italy, Crete, or Spain.Food
