Smoke. It is a bad habit that should be stopped immediately. Smoking also has very negative repercussions on the colon.
Processed foods. Often loaded with chemicals and preservatives, this type of food should be reduced or eliminated from our diet
Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which medical advice is required. If you decide to apply the information contained in this site, you do not assume responsibility for it. The intention of the site is to be illustrative, not exhortative or didactic.
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