Preparation: Bring water to a boil . Once boiling, add the ginger and peppercorns. Reduce the heat, cover the pan, and simmer for 5 minutes. Then remove the pan from the heat, strain the mixture into a cup, and wait until it has cooled slightly before adding the honey. Enjoy your infusion hot. Honey and lemon
Lemons are rich in vitamin C, which strengthens your immune system and relieves congestion, while honey offers antifungal and antibacterial properties. Combined, these two ingredients provide welcome relief.
One tablespoon of raw honey
2 tablespoons of freshly squeezed lemon juice
Preparation: Thoroughly mix the ingredients in a glass and drink the mixture. Repeat this three times a day.
Turmeric
Turmeric contains a powerful antibacterial compound called curcumin, which is excellent
Suitable for relieving respiratory problems. One teaspoon of turmeric powder
Half a teaspoon of salt
A glass of lukewarm water
Water
