Le chocolat (5/14)
Cocoa contains flavanols, a powerful antioxidant. To benefit from its health advantages, I was advised to eat one or two squares daily.
Consume dark chocolate, as much as possible in cocoa.
L’ail (6/14)
It also contains anticoagulant substances.
Le piment (7/14)
It dilates blood vessels and ensures optimal blood circulation. Caution!
ADVERTISEMENT The salmon (8/14)
Rich in Omega 3, the poisonous herbs (not the salmon, the sardine, the maquereau…) promote the fluidity of the singing.
