How to Use the Healing Potential of Yarrow:
The Infusion:
Yarrow infusions are excellent for treating internal ailments, especially inflammation or respiratory issues.
To prepare an infusion, boil water and pour it over dried yarrow leaves and flowers in a teapot or cup.
Cover and let it steep for about 10–15 minutes.
Drink one cup three times a day to help combat inflammation, digestive problems, or respiratory discomfort.
This is a gentle yet effective way to benefit from yarrow’s healing properties.
The Ointment:
Yarrow ointments are ideal for external use, making them perfect for wound care, relieving bruises, and soothing muscle soreness.
To make a yarrow ointment, soak dried yarrow leaves and flowers in a carrier oil such as olive oil.
Place the herbs and oil in a glass container, seal it, and leave it in a sunny place for 2–3 weeks, shaking it occasionally.
Then strain the oil into a clean jar.
To make an ointment, melt beeswax and mix it with the infused oil (usually a ratio of 1:4 beeswax to oil).
Pour the mixture into small containers and let it cool.
Apply the ointment externally as needed to heal wounds or relieve pain.
